Course curriculum
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01
Introduction
Show details- Welcome
- Goal Setting Strategy
- What you need.
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02
Macros & Meal Prep
Show details- What Are Macros?
- Calculation
- Tracking Macros
- Meal Prep 101
- Sample Grocery List
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03
WEEK 1
Show details- Getting Started
- Get Your Head Right
- WEEK 1 WORKOUTS
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04
WEEK 2
Show details- What's Holding You Back?
- Add These Habits
- WEEK 2 WORKOUTS
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05
WEEK 3
Show details- Keep Pushing
- WEEK 3 WORKOUTS
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06
WEEK 4
Show details- Set New Mini Goals
- Bust Workout Blues
- WEEK 4 WORKOUTS
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07
WEEK 5
Show details- Morning Workout Tips
- WEEK 5 WORKOUTS
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08
WEEK 6
Show details- Celebrate The Small Victories.
- WEEK 6 WORKOUTS
- The next step...
Pricing options
Explain how different pricing options might be valuable to different segments of your audience.
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$250.00