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Course curriculum

    1. Welcome to the challenge

    1. 4 Week Guidelines

    2. Macros 101

    3. RECIPES & MEAL PLANNING

    4. Meal Building Tips

    5. Eat For Your Goals

    1. WORKOUT LOG

    2. Make Your Power Promise

    1. The real deal on fat loss

    2. Beat Stress Eating & Combat Cravings

    1. Week 1

    2. Week 2

    3. Week 3

    4. Week 4

    5. VIDEO PASSWORD

About this course

  • $139.99
  • 15 lessons
  • 0 hours of video content

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