4 Week Fat Loss Challenge

4 WEEK FAT LOSS CHALLENGE

Get the guidance and accountability you need to lose inches without spending hours in the gym or sacrificing the foods you love.

Weekly Macros

Receive the guidance you need to lose fat. Get a weekly plan that breaks down exactly how much to eat daily to lose fat. Fitness isn't one size fits all. Custom macros are sent to challengers each week.
Accountability & Support

Stay consistent with accountability and support. Access an exclusive group to keep you motivated and supported during the challenge. View live trainings and get your fat loss questions answered.
Workout Videos & Recipes

Access weekly workout schedules with 5 new home workouts each week of the challenge. Including new real time follow along workouts. Try delicious and healthy recipes along with Kat's guidance on what to eat to lose inches.

“Such a great program! I’m so glad I signed up. This program is very convenient and easy to do at home. As a working mom, it’s important to have something that will fit into my busy schedule. Kat is so wonderful! Thank goodness for her! <3”

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“I hate to work out in general and avoided it for over 10 years. I decided to make a change and joined Kat's challenge. The guidance from Kat and support of the ladies in the challenge made this so much easier than I would have imagined. ”

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“The program literally blew my mind. Whether you are a beginner or a veteran this program will kick your butt in the best way possible!! The macro recommendation and videos posted during the challenge are so helpful! The community of women is the most supportive group out there and I have truly made life long friends! I couldn’t recommend this program more! Do yourself a favour! ”

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“I cannot say enough about Kat's Challenge! Not only do you see quick results, but Kat also helps you create healthy habits that will benefit you for the long haul! And you don't have to eliminate anything from your diet! ”

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“Sweat with each workout session. Each video provided enough strength and cardio to fit into my lunch hour. The exercises were challenging and rewarding.”

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Get Accountability & Motivation

Stay consistent with my step by step process.

This isn't a take-and-go program boo thang! I am going to be here to support you along the way. I will be checking in and holding you accountable. I know so many women struggle with staying motivated and on track. After two weeks it's easy to throw in the towel. I am OBSESSED with my clients. YOUR GIRL is going to keep you accountable along the way. Plus I will be plugging you into my amazing community for extra support.

You need guidance on how to eat and workout to lose fat
You don't want to cut carbs and feel lost on how to lose fat without restrictions
You need accountability and motivation because you are scared you will give up
You struggle with weekend or stress eating and want to learn how to find balance
You have zero extra time and don't want to spend hours in the gym

GET STARTED NOW

READY TO LOSE FAT?

LET'S DO THIS

$347.00

Regular price

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Keep Going Kat