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    Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?

  • Icon & text

    Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?

  • Icon & text

    Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?

Course curriculum

    1. Welcome

    2. Get Prepared / FAQ

    3. Goal Setting Strategy

    1. Fill Out Your Form

    2. Why Macros?

    3. Macro Calculation

    4. Meal Prep 101 & RECIPE BOOK

    1. Let's do this

    2. Week 1 Journal Prompt

    3. WEEK 1 WORKOUTS

    4. Combat Cravings & Beat Stress Eating

    5. Get Your Head Right

    1. What's Holding You Back?

    2. WEEK 2 WORKOUTS

    3. Add These Habits

    4. Week 2 Journal Prompt

    1. Keep Pushing

    2. WEEK 3 WORKOUTS

    3. Week 3 Journal Prompt

    4. Treat yourself don't cheat yourself & Crush it on the weekend!

    1. Week 4 Journal Prompts

    2. WEEK 4 WORKOUTS

    3. Bust Workout Blues & Break Through Plateaus

About this course

  • $279.00
  • 29 lessons
  • 0 hours of video content

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